If you’ve ever found yourself or your children mindlessly scrolling through social media or spending hours on your phone without realizing it, you may understand the need for apps that track phone usage.
These apps can help you become more aware of how much time you’re spending on your phone and what you’re doing during that time. By tracking your usage, you can set goals for yourself or your children and work towards reducing your screen time or limiting certain apps. Additionally, these apps can provide insights into your children’s habits and patterns, allowing you to make more informed decisions about their phone usage.
Whether you’re looking to improve your children’s productivity, reduce employee distractions, or simply want to be more mindful of your screen time, using apps that track phone usage can be a helpful tool.
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Is there an app that track phone usage?
Yes, there are many apps that track phone usage available. Some popular phone usage tracking apps include Moment, Forest, and RescueTime. If you want to track someone’s mobile phone usage without them knowing about it, PandaSpy is the best undetectable option. On top of that, there’s Spyzie and more.
These apps provide detailed information on how much time you spend on your phone, which apps you use the most, and how frequently you check your notifications. It can also be useful for parents who want to monitor their children’s phone usage. Overall, if you’re looking for apps that track phone usage, there are plenty of options available to choose from.
5 best apps that track phone usage undetectable for Android
PandaSpy
PandaSpy is a reliable app that can track phone usage without being detected. The app runs in the background, making it undetectable to the user. Moreover, you can access the phone usage reports remotely through an online dashboard. PandaSpy also offers a demo so you can test it out before committing to a subscription.
Features:
- PandaSpy can monitor calls, text messages, and emails on a target device undetectable.
- The software also gives you access to the target device’s media files, such as photos and videos.
- It can track the location of the device via GPS undetectable.
- The app can monitor social media activity on popular platforms like Facebook and Instagram.
- It can also track internet browsing history and app usage.
Pros:
- PandaSpy is easy to install and use.
- You can easily monitor multiple devices with one account. It will be great for you who have multiple children or multiple employees.
- The app is undetectable, so the target device user won’t know they’re being monitored.
- Working with both iOS and Android devices.
- It offers a wide range of monitoring features.
- The customer support team is available 24/7 to assist with any issues.
Cons:
- The app requires you to have physical access to the target device in order to install it.
- Some features may not be available on certain devices. For example, some features are not working on an iPhone that is not jailbroken.
TheTruthSpy
TheTruthSpy is a popular app that allows you to track phone usage without the user knowing.TheTruthSpy also offers a free trial period so you can test it out before committing to a subscription.
Features:
- TheTruthSpy allows you to track someone’s location using GPS.
- You can view someone’s call logs, SMS messages, and social media activity.
- The app also lets you monitor someone’s internet browsing history.
- You can remotely control the target device and even block certain apps.
- TheTruthSpy offers a 48-hour free trial.
Pros:
- TheTruthSpy offers a variety of subscription plans to suit your needs.
- The app is discreet and runs in the background.
Cons:
- TheTruthSpy requires physical access to the target device for installation.
- The app can be expensive, especially if you opt for the premium subscription plan.
- TheTruthSpy may not work properly on older devices or those with outdated operating systems.
FlexiSPY
FlexiSPY is another app that can track phone usage undetectably. The app also runs in stealth mode, meaning it won’t show up on the phone’s app list or task manager.
Features:
- FlexiSPY allows you to monitor all incoming and outgoing calls, text messages, emails, and social media activity on the target device.
- FlexiSPY offers a keylogger feature that allows you to track all keystrokes made on the target device, including passwords and usernames.
- You can set up alerts for specific keywords, so you’ll be notified when the target device user uses those words in their communications.
Pros:
- FlexiSPY is easy to install and use, even for those who are not tech-savvy.
- Compatible with Android and iPhone.
- The customer support team is available 24/7.
- FlexiSPY offers a 10-day money-back guarantee, so you can try the software risk-free.
Cons:
- FlexiSPY is quite expensive compared to other mobile monitoring software on the market.
- The software requires you to root or jailbreak the target device, which may void the device’s warranty and leave it vulnerable to security risks.
- Some users may find the extensive monitoring capabilities of FlexiSPY intrusive and unethical.
Spyzie
Spyzie is a user-friendly app that can track phone usage without being detected. The app is subscription-based, but it offers a free trial period.
Features:
- GPS tracking: Spyzie allows you to track the real-time location of the target device, making it easy to know where your loved ones are at all times.
- Call and message monitoring: With Spyzie, you can monitor all incoming and outgoing calls and messages on the target device, giving you a complete picture of your loved one’s communication activities.
- Social media monitoring: Spyzie supports monitoring of popular social media apps like Facebook, Instagram, and WhatsApp, allowing you to keep an eye on your loved one’s social media activities.
- Keylogger: The keylogger feature captures all keystrokes made on the target device, including passwords and login credentials, giving you access to sensitive information.
Pros:
- Easy to use: Spyzie is easy to set up and use, even for those who have no experience with monitoring tools.
- Stealth mode: Spyzie operates in stealth mode, which means that the target device user will not know that they are being monitored.
- Comprehensive monitoring: Spyzie offers a wide range of monitoring features, giving you a complete picture of your loved one’s activities.
Cons:
- Expensive: Spyzie is relatively expensive compared to other monitoring tools in the market.
- Limited features for iOS devices: Spyzie’s features are limited when it comes to iOS devices, as Apple’s security measures make it difficult to monitor certain activities.
- Requires physical access to target device
iKeyMonitor
iKeyMonitor is an app that can track phone usage undetectably and is popular among parents who want to monitor their child’s phone usage.
Features:
- iKeyMonitor is a comprehensive monitoring app that can track a wide range of activities on a target device, including keystrokes, SMS messages, call history, GPS location, and more.
- iKeyMonitor allows you to set up custom alerts for certain keywords or activities so you can be notified when specific events occur on the target device.
- The app also includes a keylogger function that records all keystrokes made on the device, so you can see exactly what was typed in various apps and websites.
Pros:
- iKeyMonitor is a powerful tool for parents who want to monitor their children’s online activities and keep them safe from cyberbullying predators, and other online threats.
- The app can also be used by employers to monitor their employees’ use of company-owned devices and ensure that they are not engaging in inappropriate or illegal activities.
- The app offers a free trial period so you can test it out before committing to a subscription.
Cons:
- iKeyMonitor’s subscription fees can be quite high depending on the length of the subscription and the number of devices you want to monitor.
- The app may not be legal in some jurisdictions, so it’s important to check your local laws before using it.
- iKeyMonitor may not be able to track certain types of encrypted messages or activities on some apps or websites.
- The app may drain the battery life of the target device more quickly than usual, which could be a concern for some users.
5 apps that track phone usage for iPhone
Moment
This app tracks the amount of time you spend on your phone and provides you with a daily report. It also allows you to set daily limits and alerts you when you exceed them. The best part? Moment runs in the background, making it undetectable.
Features:
- Moment app helps you track your phone usage and screen time, allowing you to set daily limits and goals.
- The app provides insights into your phone usage patterns, including which apps you use the most and how much time you spend on them.
- Moment offers a “Family” feature that allows you to monitor and manage your family’s phone usage, helping to promote healthy habits and reduce screen time.
Cons:
- Some users may find the app’s daily limits and goals too restrictive or difficult to stick to.
- Moment can be a bit intrusive, as it requires access to your phone’s usage data in order to provide insights and tracking.
- The app’s premium features can be expensive, with a monthly subscription fee required for full access.
AppDetox
With AppDetox, you can set rules for your app usage and receive reminders when you break them. You can also block certain apps during specific times of the day. This app operates in the background, so no one will know you’re using it.
Cons:
- Limited customization: The app has preset rules for limiting phone usage, which may not work for everyone. You can’t create your own rules or set specific time limits.
- In-app purchases: Some features of the app require a premium subscription, which can be costly over time.
- Battery drain: The app runs in the background and can use up battery life, which may be a concern for some users.
- Limited effectiveness: While the app can help you become more aware of your phone usage, it ultimately relies on your own self-discipline to make a lasting change.
BreakFree
BreakFree tracks your phone usage and provides you with a score based on how much time you spend on your phone and which apps you use the most. It also offers tools to help you reduce your phone usage, such as setting goals and tracking progress. This app is completely invisible, so you can use it without anyone knowing.
Cons:
- It can be a bit too intrusive at times. Some users have found the constant notifications and reminders to be overwhelming and distracting.
- The app doesn’t always accurately track your phone usage. This can be frustrating if you’re trying to get a clear picture of how much time you’re spending on your device.
- The subscription can be quite expensive. While there are some useful features included in the paid version, not everyone is willing or able to pay for them.
- Drain the phone’s battery. This can be a major drawback if you’re trying to use the app to help you manage your phone usage throughout the day.
Forest – Stay focused
This app is designed to help you stay focused and productive by planting virtual trees that grow as you work. The concept is simple: when you start a work session, you plant a tree. As long as you stay focused and don’t leave the app, the tree will continue to grow. This visual representation of your productivity is a great way to motivate yourself to stay on task and avoid distractions.
Cons:
- Limited customization: Some users may find the app’s interface and features to be too simplistic. There aren’t many options for customizing the app’s appearance or setting specific goals.
- Price: While the app is relatively affordable, some users may not want to pay for an app that simply helps them stay focused. There are free alternatives available that offer similar functionality. Fortunately, Panda Helper offers Forest as a free download!
- Limited device compatibility: The app is only available on certain platforms, which may be a drawback for users who want to use it across multiple devices.
- Not suitable for all tasks: While the app is great for blocking distractions during work or study sessions, it may not be as helpful for other tasks that require more flexibility or creativity.
Offtime
Offtime allows you to block certain apps and notifications during specific times of the day. It also tracks your phone usage and provides you with a daily report. This app is completely invisible, so no one will know you’re using it.
Cons:
- The app can be a bit confusing to set up at first, especially if you want to customize your settings. It may take some trial to get everything just right.
- Some users have reported that the app can be a bit glitchy at times, especially if you’re using it on an older phone or operating system.
- If you’re someone who needs to be reachable at all times for work or other reasons, the Offtime app may not be the best fit for you. It’s designed to help you disconnect and take a break from technology, so it may not be suitable for everyone.
People also ask
To access your call log, open your phone app and look for the "Recents" tab. Here, you'll see a list of all the calls you've made, received, or missed, along with the time and date of each call.
To view your SMS history, open your messaging app and look for the "Messages" tab. You'll be able to see all the conversations you've had, including the date and time of each message.
Lastly, to check your data usage, go to your phone's settings and look for the "Data Usage" section. Here, you'll be able to see how much data you've used over a certain period of time, as well as which apps are using the most data.
Another way is through third-party apps that track phone usage. These apps offer more detailed insights and features, help you track your screen time, set goals for yourself, and even block certain apps or websites that you find yourself spending too much time on.